- Boys Wrestling
- Session: Fall 2015, Winter 2015
- Duration: 8 weeks
- Minimum Attendance: 8
- Objectives: To give boys an understanding of wrestling as a sport and athletic endeavor in an amateur environment.
- Skills Learned: Participants will learn the basics of wrestling, including theory and execution, through hands on practice and peer scrimmage. Grapples, counters, stances, and other basic wrestling techniques will be reviewed while a study of the history of wrestling and different wrestling styles is weaved throughout the course. Basic self-defense and practical applications will also be reviewed.
- Outline:
- Greco-Roman Wrestling
- Basic Techniques
- Stances
- Grapples
- Counters
- Self-Defense
- Athletics